Dangerous acts after a meal

1. Don’t smoke —- Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). Even a Jewish never smoke because they knew what those chemicals contains in a cigarette……

2. Don’t eat fruits immediately — Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal. The Jewish take fruits before meal because they knew the benefits, but we take fruits after meals as ‘pencuci mulut’…..

3. Don’t drink tea or coffee—— Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest. And coffee contains cafiens that very dangerous to our health……

4. Don’t loosen your belt———- Loosening the belt after meal will easily cause the intestine to be twisted and blocked.
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5. Don’t bathe—————– Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.
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6. Don’t walk about————- People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.
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7. Don’t sleep immediately———— The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine. And if we sleep after our meals, we will be a slowpoke or lazy in the easy languange……… because the stomach is the place were the diseases comes………

Please forward it to your friends let them be aware about….
Be Healthy …..!!